4 Quick and Easy Snack Ideas for Your Kids

As parents, there must be a constant struggle to find snacks that are delicious and healthy for your little ones. A few kids may be picky eaters, too but worry not! Here is a compiled list of four quick snacks for kids that will delight their taste buds while providing essential nutrients for their growing bodies.

Let’s explore!

1. Chicken Seekh Kabab with Green Chutney:

Chicken seekh kababsare a flavourful and protein-packed snack that your kids may love. These kababs are incredibly easy to make too.

You just have to simply mix together minced chicken with finely chopped onions, green chilies, garlic, ginger, and a blend of aromatic spices moderately. Mold the mixture onto skewers and grill until cooked through.

The result is delicious, juicy kababs that will have your kids asking for more. Serve them with a refreshing green chutney made with mint and a hint of lemon for a delightful combination of taste and nutrition.

2. Sweet Potato Cutlet:

Sweet potatoes are a powerhouse of vitamins and minerals, making them an excellent choice for a healthy snack. Sweet potato cutlets are not only rich in nutrients but also have a natural sweetness that appeals to young taste buds.

Boil and mash sweet potatoes, then mix them with breadcrumbs, finely chopped vegetables, and spices like turmeric and cumin. Shape the mixture into small circles and shallow fry them until they are golden brown.

These cutlets are not only delicious but also provide essential vitamins, fibre, and antioxidants, making them a perfect guilt-free snack for kids.

3. Appe with Coconut Chutney:

Appeis a South Indian snack that is both delightful and nutritious.

Prepare a batter using a mixture of rice and lentils (fermented overnight) and then add a variety of finely chopped vegetables into it. Pour the batter onto a pan in small round shapes and cook until they turn golden brown and fluffy. Pair these bite-sized delights with freshly made coconut chutneythat complements the appe perfectly.

This snack not only satisfies kids’ taste buds but also takes care of nutrition for kidswith a healthy dose of carbohydrates, proteins, and probiotics from the fermented batter.

4. Vada Manchurian:

Vada Manchurian is a fusion snack that combines the flavours of South Indian vada and Indo-Chinese Manchurian sauce.

The vadas are made from a mixture of soaked and ground lentils spiced with curry leaves, ginger, and asafoetida, and then fried until crispy. This unique tangy and crispy snack is sure to be a hit among kids who love a bit of zing in their meals.

While the dish is very tasty and easy to prepare at home, it offers a good amount of proteins and carbohydrates from the lentils, making it a fun treat for the little ones.

Conclusion

These four quick and easy snack ideas cater to both your kids’ taste buds and their nutritional needs.

 From the delectable chicken seekh kabab to the nutrient-rich sweet potato cutlet, and the fluffyappe with coconut chutney to crispy vada manchurian, these snacks ensure that your kids enjoy every bite without compromising their health.

So, the next time when hunger strikes, make these quick snacks for kids and surprise your little ones.